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we recline in a chair, our brains interpret this posture as, "ah, I am relaxed." So, simple physical posture changes can trigger automatic changes in a person's thoughts and feelings.
Here's an example of how things in your surroundings can trigger changes in your thoughts and feelings. Picture a place you have enjoyed visiting. It's like the sights and sounds there speak to your soul! Can't you suddenly get lost in that place, feel lighter, more at ease? There are certain symbols that many of us have become conditioned to throughout the years and that
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